Getting diagnosed with a chronic illness isn’t the end of the world, but it can feel that way.
Everything changed in my twenties when I was diagnosed with a chronic illness, and then again when I discovered that I was neurodivergent.

It re-shaped my perspectives on health, disability, and learning how to thrive. Disability isn’t something one must overcome in order to live a good, fulfilling life, it’s something that shapes the parameters of what you’re able to accomplish. It’s been a frustrating, often humbling journey, but has given me a fire to empower those dealing with chronic illness or disabilities with the knowledge they need to make the best decisions for themselves.
With over two decades of lived experience, I bring a compassionate and nuanced understanding of what it is like to live with a disabling chronic illness. Through empowering, science-based content, I can help you deliver content that informs and inspires.
Explore my articles below, and get in touch with me to see how we can uplift and inform your readers.
Why Aren’t We Talking About the Impact of Neurodivergence and Queerness?
Neurodivergent queer people are erased in sex ed, by lawmakers, and in the media. This piece explores the harms, and how we thrive in spite of it.
Is It ADHD, Autism, or Tik Tok Brain Rot? The Rise of Self-Diagnosis
Self-diagnosis of ADHD and autism is on the rise. Is it awareness or TikTok brain rot? Here’s the messy truth about online diagnoses.
Part Two: How to heal from Autistic, ADHD, or AuDHD burnout
Recovering from burnout as a neurodivergent adult? This guide offers practical, compassionate steps tailored for autistic, ADHD, and AuDHD brains, from rest to resilience.
Neurodivergent burnout recovery strategies for autistic, ADHD, and AuDHD adults: practical, compassionate, and real.
Updates
It’s been a hot minute, hasn’t it? Life has been… life. I ended up getting sick in October, and ever since I caught COVID in 2021, I don’t bounce back like I used to. I’m feeling better now, and I’ve been working on a few different projects. One is a canine enrichment piece that I’ll…
How to Find a Good Dog Breeder Without Getting Scammed
The Wrong Breeder Will Break Your Heart… And Your Bank Account. Nearly half of U.S. households have at least one dog, and over 2 million puppies are sold each year. Most come from commercial breeders, but like any unregulated industry, practices range from exceptional to criminal. It’s a buyer beware market, and it’s up to…
Doodles: Best Dog Ever or a Ticket on The Hot Mess Express?
Doodles are cute, but pet professionals call them a nightmare. Learn what doodle owners aren’t told and how shady breeders set everyone up to fail.